Which Foods Are High In Protein?
Chicken Breast – A lean source of high-quality protein.
Eggs – Contain all essential amino acids, making them a complete protein.
Greek Yogurt – Rich in protein and probiotics for gut health.
Lentils – A plant-based protein source with added fiber benefits.
Salmon – High in protein and omega-3 fatty acids for heart health.
Almonds – A good source of protein and healthy fats.
Tofu – A versatile, plant-based protein option.
