Kale, spinach, and other leafy greens are low in calories but high in fiber, vitamins, and minerals.
Cucumbers are mostly water, making them very low in calories. They are refreshing and can be eaten in large amounts without contributing to weight gain.
Strawberries, blueberries, raspberries, and other berries are nutrient-dense and relatively low in calories. They are also high in antioxidants and fiber.
Tomatoes are low in calories and high in vitamins C and K, potassium, and folate. They can be eaten raw, cooked.
Celery is very low in calories and high in water content. It also provides fiber and essential nutrients, making it a great snack option.
Zucchini is low in calories and can be used in a variety of dishes, from salads to stir-fries. It is also a good source of vitamins A and C .
Mushrooms are low in calories and can be very filling due to their high water content. They also provide important nutrients like B vitamins and selenium.
Watermelon is low in calories and high in water content, making it a hydrating and satisfying snack.