Stress is a common trigger for both tension headaches and migraines. When stressed, your muscles tend to tense up, which can cause a headache.
This combination of water-rich cucumber and vitamin-rich kiwi is said to boost gut health and also boost the immune system.
All you need to do is, infuse water with watermelon cubes and fresh mint leaves for a hydrating and metabolism-boosting drink.
Green tea contains catechins, which have been shown to boost metabolism and promote fat loss. Green tea, whether iced or hot, is an excellent metabolism booster.
This drink is rich in vitamin C and is low in calories. Both the ingredients together can help flush out toxins and quench your thirst at the same time.
Cumin is known to be great for aiding metabolism, coriander is loaded with a variety of minerals and vitamins and fennel is said to have cooling effects on our body and skin.
Ginger and turmeric are anti-inflammatory and may help with metabolism. Combining them with lemon juice, water, and a touch of honey makes it a metabolism-boosting lemonade.
Blending mixed berries, Greek yoghurt, almond milk, and a scoop of protein powder makes it a filling and metabolism-boosting smoothie.
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