8 Foods That Are Perfect for Snacking
Nuts
: Almonds, walnuts, cashews, and pistachios are rich in protein, healthy fats, and fiber, making them a satisfying.
Greek Yogurt
: High in protein and probiotics, Greek yogurt is a creamy and delicious snack option.
Hummus and Veggies
: Pair hummus with crunchy vegetables like carrots, celery, bell peppers, and cucumbers for a tasty.
Fruit
: Fresh fruits like apples, bananas, berries, and grapes are naturally sweet and packed with vitamins, making them perfect for snacking.
Cheese
: String cheese, cheese cubes, or slices of your favorite cheese are great sources of calcium and protein.
Popcorn
: Air-popped popcorn is a whole grain snack that is low in calories and high in fiber. Avoid adding too much butter.
Hard-Boiled Eggs
: High in protein and easy to prepare, hard-boiled eggs are a convenient and nutritious snack.
Trail Mix
: Combine nuts, seeds, dried fruit, and a bit of dark chocolate for a tasty and energy-boosting snack
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