8 Canned Foods That Are Full Of Sodium And What To Buy Instead

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Canned Soup: Buy low-sodium versions or make homemade soup.

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Canned Vegetables: Opt for no-salt-added canned or frozen vegetables.

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Canned Beans: Choose no-salt-added canned beans or cook dry beans

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Canned Tomato Sauce: Buy no-salt-added sauce or make your own.

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Canned Chili: Look for low-sodium chili or prepare it at home.

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Canned Fish (Tuna, Salmon): Select fish packed in water with no added salt.

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Canned Pasta Meals: Make pasta dishes at home using low-sodium ingredients.

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Canned Meat: Choose fresh meats or no-salt-added canned meats.

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