15 Slimming Foods You Can Eat to Lose Weight

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Leafy Greens – Spinach, kale, and other leafy greens are low in calories and high in fiber, making them ideal for weight loss.

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Eggs – High in protein and healthy fats, eggs are filling and can help reduce overall calorie intake.

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Salmon – Rich in protein and omega-3 fatty acids, salmon promotes satiety and can aid in weight loss.

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Cruciferous Vegetables – Vegetables like broccoli, cauliflower, and Brussels sprouts are high in fiber and low in calories.

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Chicken Breast – Lean protein like chicken breast can help build muscle and keep you feeling full.

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– LegumesBeans, lentils, and chickpeas are high in protein and fiber, helping to curb hunger. –

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Greek Yogurt – High in protein and probiotics, Greek yogurt can promote gut health and keep you full longer.

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Avocados – Packed with healthy fats and fiber, avocados can help you stay full and satisfied.

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