10 False Facts About French Fries You Probably Thought Were True

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French Fries Are Actually French While the name suggests a French origin, French fries are believed to have originated in Belgium, where they are called "frites

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French Fries Are Not Very Nutritious Potatoes, the base of French fries, are nutritious, providing potassium, vitamin C, and fiber

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French Fries Are Made from Potatoes Alone Many commercial fries contain additives, preservatives

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French Fries Are Always Deep-Fried French fries can also be baked or air-fried, offering lower fat and calorie options compared to deep frying

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All French Fries Are Created Equal There are various types of French fries, such as shoestring, curly, and crinkle-cut, each with different flavors and textures

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French Fries Were First Invented in the 20th Century Fried potato strips date back to the late 1600s, long before the 20th century

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Eating French Fries Causes Instant Weight Gain Weight gain results from a persistent calorie imbalance, not from eating French fries in moderation

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French Fries Are the Unhealthiest Fast Food Option Other fast-food items like fried chicken or burgers can be equally or more calorie-dense and high in unhealthy fats

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