The 10
Unhealthiest Breads on Grocery Shelves
Wonder Bread Classic White
: Lacks fiber and nutrients, high in refined sugars.
Sara Lee White Bread
: Made with refined flour and contains high fructose corn syrup.
Sunbeam Enriched Bread
: High in refined sugars and low in fiber and nutrients.
King’s Hawaiian Sweet Bread
: Contains a high amount of sugar and refined flour.
Pepperidge Farm Farmhouse White Bread
: High in refined flour and sugar, low in fiber.
Nature’s Own Butterbread
: Made with refined flour and contains added sugars and fats.
Stroehmann Dutch Country White Bread
: Low in nutritional value, high in refined sugars.
Bunny Bread Soft-Twist Enriched White
: High in refined carbohydrates and added sugars.
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