8 Unbelievable Food Facts That Are Actually True

Brightly coloured foods might make kids cranky

There’s no rule that you have to drink eight glasses of water a day

A glass of orange juice is almost as sugary as a glass of cola

Soya milk has the same protein as cows' milk

Skimmed milk creates the best foam for coffee

The fat content of cream varies in different countries

Chocolate doesn’t give you acne

Vegetable oil is just as good as olive oil

SWIPE UP FOR MORE AMAZING STORIES