Use Retinoids: Incorporate retinoid creams or serums into your skincare routine. Retinoids promote cell turnover and collagen production
Moisturize: Keep your skin well-hydrated with a moisturizer that suits your skin type. Hydrated skin appears plumper and can minimize the appearance of wrinkles
Sun Protection: Apply sunscreen daily with SPF 30 or higher to protect your skin from harmful UV rays
Facial Exercises: Perform facial exercises targeting the forehead to strengthen muscles and improve skin elasticity
Topical Treatments: Look for anti-aging creams or serums containing peptides, antioxidants (like vitamin C), or hyaluronic acid
Stay Hydrated: Drink plenty of water to keep your skin hydrated from the inside out, promoting overall skin health and elasticity
Healthy Diet: Eat a balanced diet rich in fruits, vegetables, and omega-3 fatty acids to support skin health and collagen production
Sleep on Your Back: Sleeping on your back can prevent creases and lines from forming on your forehead due to pressure on your face
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